We Share, We Grow

Overcoming Trauma, Spiritual Awakenings and Fitness with Wellness Coach, Clara O'Connor

November 07, 2022 Aoife Rafter Season 1 Episode 4
Overcoming Trauma, Spiritual Awakenings and Fitness with Wellness Coach, Clara O'Connor
We Share, We Grow
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We Share, We Grow
Overcoming Trauma, Spiritual Awakenings and Fitness with Wellness Coach, Clara O'Connor
Nov 07, 2022 Season 1 Episode 4
Aoife Rafter

Clara O'Connor is a Mind, Body, and Soul Coach. She is also a Kettlebell Amateur and Professional European Champion, as well as a Certified Nutritional Coach.

In this episode, Clara shares more about her personal life journey through many different challenges such as; fertility struggles, the loss of her brother at age 33 due to a drug relapse, and healing from an attack on a night out in Cork City in her early 20’s.

Clara is an inspiring, resilient woman, who has become an important companion  of mine since my move to Wexford.

I know you all will love her just as much as I do.

You can connect with Clara and her incredible online and in-person Mind, Body, Soul services through her Instagram Account @o_connorclara or Facebook Clara O’Connor Connect.

You can connect with me via;
my website breathewithaoife.com
my Instagram Account @breathewithaoife
my FaceBook Account @BreatheWithAoife
my YouTube Channel @breathewithaoife


This podcast is for educational purposes only. The host of this podcast claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed.

Show Notes

Clara O'Connor is a Mind, Body, and Soul Coach. She is also a Kettlebell Amateur and Professional European Champion, as well as a Certified Nutritional Coach.

In this episode, Clara shares more about her personal life journey through many different challenges such as; fertility struggles, the loss of her brother at age 33 due to a drug relapse, and healing from an attack on a night out in Cork City in her early 20’s.

Clara is an inspiring, resilient woman, who has become an important companion  of mine since my move to Wexford.

I know you all will love her just as much as I do.

You can connect with Clara and her incredible online and in-person Mind, Body, Soul services through her Instagram Account @o_connorclara or Facebook Clara O’Connor Connect.

You can connect with me via;
my website breathewithaoife.com
my Instagram Account @breathewithaoife
my FaceBook Account @BreatheWithAoife
my YouTube Channel @breathewithaoife


This podcast is for educational purposes only. The host of this podcast claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed.