We Share, We Grow
If you want to be empowered to take action in your self-development journey, then you are in the right place! We Share, We Grow will bring you closer to reaching your full potential, through sharing and growing from the life-changing advice of my favourite Health + Wellness experts.
Episodes
10 episodes since 2022
Domestic Violence, Red Flags, and Gas Lighting with Mind Coach, Suzzanne Doyle
Suzanne Doyle is a Neuro Linguistic Programming (NLP) and Mind Coach, as well as a Domestic Violence Awareness Teacher and Speaker.It goes without saying that Suzanne's work is extremely valuable and necessary. This conversation needs t...
December 19, 2022
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Season 1
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Episode 10
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52:30
Practical Tools for Overcoming Grief, Trauma, Financial Overwhelm and Negative Mindset with Life Coach, Rachael Smith
Rachael Smith is an incredible Life Coach who shares practical tools to help you turn off and tune in, guiding you to living the life that your true self desires.In this episode, Rachael also discuss some of the intense challenges that ...
December 12, 2022
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Season 1
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Episode 9
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1:05:14
Love Languages, Sex and Couples Counselling with Relationship Coach, Lisa McFarland
Lisa McFarland is a fellow podcast host and Relationship Coach, based in Northern Ireland.In this episode, we discuss all things Sex, Intimacy, Love Languages and Couples Therapy, as well as picking some advice from Lisa's own marriage ...
December 04, 2022
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Season 1
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Episode 8
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43:12
Hair Health, Body Image and Effects of Stress on Our Bodies with Alopecia Advocate, Chloe Sheehan
Chloe Sheehan AKA Chloe's Hair Affair, is an Alopecia patient advocate and Wellness fanatic! In this episode, Chloe shares her struggles with hair loss through her 20's due to her auto-immune disease, Alopecia Areata. Chloe als...
November 28, 2022
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Season 1
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Episode 7
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57:07
Manifesting, Imposter Syndrome and Essential Oils with Business Coach, Elaine Kelly
Elaine Kelly is an ex Global Marketing Director turned Lifestyle and Business Mentor, Podcast Host, Energy Worker and Essential Oil Addict!I had so much fun recording this episode with Elaine! In this one, we talk all things Manifesting...
November 21, 2022
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Season 1
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Episode 6
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56:49
Gynaecological Cancers, Menopause + Mental Health with Dr. Sarah J. Murphy
Dr. Sarah Murphy is an Obstetrics and Gynaecology Doctor, who advocates for Women's Health to her following of 60K+ via Her Instagram Account @drsarahjmurphyIn this episode w...
November 13, 2022
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Season 1
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Episode 5
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31:05
Overcoming Trauma, Spiritual Awakenings and Fitness with Wellness Coach, Clara O'Connor
Clara O'Connor is a Mind, Body, and Soul Coach. She is also a Kettlebell Amateur and Professional European Champion, as well as a Certified Nutritional Coach.In this episode, Clara shares more about her personal life journey through man...
November 07, 2022
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Season 1
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Episode 4
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1:04:50
Bio Energy, Boundaries and Alignment with Coach, AnnMarie Murray
AnnMarie Murray empowers people to discover that natural wellness can be easy and effective, through the means of hypnosis, human design, and bio energy healing.In this episode we examine what self-love truly entails, and how AnnMarie c...
October 31, 2022
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Season 1
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Episode 3
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36:46
Acupuncture and Reflexology for Fertility and Menopause with Acupuncturist Julie Foley
Julie Foley is an Acupuncturist, Reflexologist, and health enthusiast. For the last 14 years, she has worked in the area of Women’s health, primarily specialising in the area of fertility and pregnancy. In this episode, Julie shares...
October 23, 2022
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Season 1
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Episode 2
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1:06:43
The Science Behind Breathwork with Dr. Cathy Scanlon
In this episode, Dr. Cathy explains the science behind Breathwork and how exactly it impacts our mental, physical and emotional well-being.Dr. Scanlon is a certified Breathwork and meditation coach, having trained in New York, New Mexic...
October 21, 2022
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Season 1
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Episode 1
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1:05:46